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Blue Zones

Blue Zones are areas of the world where higher percentages of the population live longer lives. People who live in these "communities" share common lifestyles that enable them to be healthy and happy until their 80's, 90's and even past 100 years of age.

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These unique "hot-spots" identified as Blue Zones include: Barbargia (Sardinia) Italy; Okinawa, Japan; Nicoya, Costa Rica; and Loma Linda, California.  Studies have revealed certain characteristics that contribute to the long life-span of the residents. 

  • Family first - Typically there is a strong sense of family. Meals and daily events are inclusive of both immediate and extended family.

  • No smoking

  • Healthy, plant-based diet high in phytonutrients - Many are vegetarians, but those who eat meat, consume small portions of poultry or pork instead of red meats. Diet also includes fruit, nuts, and beans. Larger meals are generally earlier in the day with a light dinner.

  • Alcohol - Some cultures abstain completely from alcohol, while others consume red wine with their meals.

  • Moderate physical exercise.

  • Social activity - Involvement in the community is a common factor.

 

As research into this phenomenon has uncovered some secrets to longer, healthier life, it has reinforced our philosophy that, with a few changes in one's diet and lifestyle and a little help from ImmuneACCORD, immune homeostasis and life in better health is achievable.

We're not the only ones excited about new roads to good health and containing cost!  To read more about Blue Zones (click):

The Science Behind Blue Zones (articles and video).

ADDITIONAL VIDEOS & ARTICLES:

(ABC News)
» AARP Blue Zones Vitality Project

» Making a Town Healthier

 
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"ImmuneACCORDTM offers access to & more control over a better diet which maximizes phytonutrition & promotes good health. ImmuneACCORD phytonutrients may do for nutritional health what the personal computer did for information technology."

» Read more about it!

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Phytochemicals are plant-derived chemical compounds under scientific research for their potential health-promoting properties. "Phytonutrients" are plant-derived essential nutrients scientifically confirmed as important to human health. -- Wikipedia.org
Synergy (from the Greek syn-ergo meaning working together) is the term used to describe a situation where the final outcome of a system is greater than the sum of its parts. -- Wikipedia.org
Homeostasis (from Greek: "to stand" lit. "to stand equally"; coined by Walter Bradford Cannon) is the property of either an open system or a closed system, especially a living organism, that regulates its internal environment so as to maintain a stable, constant condition. Multiple dynamic equilibrium adjustment and regulation mechanisms make homeostasis possible. The concept came from that of milieu interieur that was created by Claude Bernard and published in 1865. -- Wikipedia.org
In biology, the term epigenetics refers to heritable changes in phenotype (appearance) or gene expression caused by mechanisms other than changes in the underlying DNA sequence (hence the name epi - "in addition to" - genetics). -- Wikipedia.org
Fat located in the peritoneal cavity (abdominal area) that surrounds the body's internal organs.
A biomarker is a substance used as an indicator of a biologic state. It is a characteristic that is objectively measured and evaluated as an indicator of normal biologic processes, pathogenic processes, or pharmacologic responses to a therapeutic intervention. -- Wikipedia.org
Nutraceutical, a portmanteau of nutrition and pharmaceutical, refers to extracts of foods claimed to have a medicinal effect on human health. The nutraceutical is usually contained in a medicinal format such as a capsule, tablet or powder in a prescribed dose. -- Wikipedia.org
 

ImmuneACCORD technology is made possible by the ever-increasing scientific proof for a common role for abnormal inflammation in insult, injury and most disease, and scientific experimentation on the influence of dietary levels of plant phytonutrients on inflammatory pathways, the epigeneome and disease.

 
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